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Cognitive behavioural therapy

Cognitive behavioural therapy for anxiety, panic and stress. 60-minute sessions, online from any town or at the office in Constanța.

60 min

length of a session

250 lei

fee per session

office / online

where

We work with the thoughts, feelings and behaviours that shape your life.

Our minds weave stories about who we are and what the world looks like, and sometimes those patterns become invisible cages. Cognitive behavioural therapy is the art of looking inward with gentleness and clarity, of taking apart the thoughts that limit you and rewriting the reactions that no longer serve you. Together we turn inner habits into bridges towards emotional freedom, giving you concrete tools to move through life with more presence, courage and balance.

Frequently asked questions

Can it be done online?

Yes. Sessions can be held online, by video, from any town. You need a quiet place and a good internet connection. If you prefer, we can also meet at the office in Constanța.

How many sessions will I need?

It depends on what brings you here. After the first meetings I tell you how I see things and we decide together how long we continue.

How much does a session cost?

A 60-minute session costs 250 lei.

How do I book?

Choose the day and time in the calendar on the booking page. If you prefer, you can call me on 0725 589 100.

The first step is a message.

Tell me in two lines what brings you here. I reply personally and we arrange the first meeting together, at the office or online.

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